Monday's Points!
1. Rockstar Pic = 0
2. Squats Each ten = 1 point
3. Water (Holly) Each 8 oz glass = 20
4. Cardio 20 minutes = 1
5. Affirmation = 10
"I am beautiful
I am worthy
I am a ROCKSTAR"
6. Not eating after 8:30 PM = 4
7. Watching an inspirational program or reading an article= 0
8. Healthy Breakfast =15
9. Daily multivitamin= 5 p
10. Getting to know the ROCKSTARS (Holly) = 1 point per day see Holly's post on page 2 for instructions
11. Daily Goals (max of 3) - 0
12.Set your mini-goal weights, dates, and rewards -0
13. Respond to 10 blogs for a point-0
14. Give ten booster notes for a point-0
15. Do ten situps for a point-0
16. Eat veggies 3 points-3
17. Stay on Plan for 5 points-5
18. Doing something kind (even a smile) for someone else - 2

66 points! It's a step up from Sunday :-D