hi stacey

there is a web site call the presidents challenge that we are all a part of. you have to go to that web site and sign up..... there you will log all of your progress. you need to fill up 6 stars.
The President's Challenge | Rise to the Challenge
I’M DOING THE 30 MINUTE A DAY CHALLENGE
Active Lifestyle ProgramIf you're active less than 30 minutes a day/5 days a week (or 60 minutes a day for youths under 18), this program is for you.

What's your goal?
To meet your daily activity goal (30 minutes a day for adults/60 minutes a day for youths under 18) at least 5 days per week, for 6 out of 8 weeks. If you like to walk or run, you can also use a pedometer to keep track of your steps.

When you successfully reach your goal, you'll have earned a Presidential Active Lifestyle Award. Then you can continue on with the Active Lifestyle program, or move on to the next challenge: the Presidential Champions program.


maybe we can all start a new challenge together after this one..hope this helps. hope all you girls have a great day. and your works outs are going great.
hugs gwen