RE: Goals & Roadmaps 2007
Great to find this thread - just what I need!
My goals for 2007 are as follows:
1. Weight-loss. I want to break my weight-loss into 10lb increments. I have in the past found it easy to loose up to 7lbs at a time, but rarely gone past that point and then of course re gained.
In order to achieve my goal, in the month of January I will .....
: Track my food everyday (good or bad),
: Not eat any processed sugar
: Go to Curves every Monday, Wednesday & Fridays
: Walk home from work every Tuesday & Thursday in under an hour.
: Walk or go for an extra Curves session at least once over the weekend.
: I get measured on the 21st at Curves, I will post those mesurements on my blog, last month they were
Bust 45 inches
Waist 39 inches
Abdomen 45.8 inches
Hips 24 inches
Calves 16 inches
Arms 12.5 inches
2. Learn to accept my failings and rejoice in my achievements.
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