Diet and Weight Loss Forums - View Single Post - Diamonds in the Rough

#6 (**permalink**) 04-20-2008, 07:41 AM

I am so excited...went walking last night with my son and he challenged me to walk/jog. Guess what..I did it!!!

I have not jogged in over 2-3 years or even more but who's counting. I was a little worried about my knees but I did fine. I was even able to race him in for the last stretch!!! I also started the SouthBeach Diet last night. My husband and kids have also been very supportive this week. Little worried about my food choice today because we are going to the international festival...lots and lots a good food and spirits

This diet is a little new for me but the first phase seems to be a lot like Atkins which I have done in th past. Chicken on a stick??? How about sausage on a stick

??