Hi:
I'm a newbie and a little overwhelmed with all that's on the site and how to get started. I do need to lose at least 50 lbs. Would love to connect with others, meet new people, gain motivation and support others. I need to try to start walking again on the treadmill and get my eating on track. As far as diet I am trying the glycemic load diet, which eliminates starches, sugar and keeps the blood sugar stable. I do get hypoglycemic and want to begin just feeling better.
I have 2 children a 13yo dgt and an 8 year old son. I've been married for almost 18 years.(Yikes! Has it really been that long?) I am also taking some classes gearing towards a job change in the next year or so.I'm looking forward to hearing from others.
Brenda