Re: Heartbreakers #8 " You have to be able to center yourself, to let all of your emotions go. Don't ever forget that you play with your soul as well as your body."
MY GOALS FOR THE WEEK:
1-DRINK MY DAILY GOAL OF WATER
2-BOOST MY WALKING PER DAY TO 2 AND1/2 MILES
3-EAT ONLY MY PLANNED MEALS
4-NO FAST FOOD
5-EXERSISE WITH MY STRENGTH BANDS AT LEAST 3Xs THIS WEEK
6-BE THERE FOR MY FELLOW HEARTBREAKERS
7-START SOME ONE ON ONE PLAY TIME WITH MY LITTLE GIRL
NOW THAT THE WEATHER IS GOOD AND SHE IS WALKING, I WAN'T TO GET HERE OUTSIDE MORE THAT WAY SHE CAN ALSO GET THE EXERCISE THAT SHE NEEDS.
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