Re: anyone tried turbo jam
I live in Orange County, CA - ground zero of Turbo Jam creator Chalene and a member of 24Hour Fitness. She teaches a class down the street but it's during work hours so I can't attend.
I've seen the TJ videos but have never done it. But 24 does have a gym version called TurboKickBoxing. From what I heard the gym version is a more intense version simply because we have a live instructor and we feed off each other's energy. I've been participating in TKB for the last couple years. It aided my weight loss from 220 to 180 lbs.
It's a really great workout if you learn the fundamentals which are the 11 moves - i.e. the 4 punches, the kicks, roundhouse, zigzags, turbo twist, etc. It's important you keep your core muscles tight because that is your powerhouse.
I love TurboKick because you not only get a great cardio workout but also tone your core muscles and your entire body - if you use correct form.
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