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#22 (**permalink**) 04-05-2008, 01:53 PM

hey, I got my 1st star today woohoo! I missed 1 day of exercise yesterday, and only did 25mins on wed but today I made sure I got in 30mins so now I am THRILLED I feel I have come so far in just 1 week lol. The dvd I do has people working at diff levels and for the 1st 2 sections I managed to work at the intermediate level and not beginners which I had always had to do before. By the 3rd section I was getting a little tired so I went back down to beginners level but I feel GREAT. I can def feel my fitness improving! I used to be quite breathless when I jogged up the stairs but now I am nowhere near as breathless.

I started noticing how much I needed to build up my activity level when I started getting breathless walking between classes at uni. I find it almost shameful that as a young woman I can't even walk for a few mins without having to try to keep my breathing quiet when I walk past people and when I arrive at my next class lol.

I am looking forward to only getting breathless after a good long run! lol

Keep going for it girlies, we can doooo ittt! xxx