Re: Walk Away the Pounds - Week 5
I feel like a crazy workout woman! I am not complaining so I will keep going with it til I drop! lol
So today I got in a total of 100 mins of cardio. 50 at the gym and I did lower body weights.....tonight I did the 4 mile fast walk.( I walked an extra minute just to make it an even 100 mins) I won't lie, I am really sore from my run yesterday but I feel good!
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