've starting working out (again). I definitely don't enjoy it yet, but I try to think about the results and not the work involved. Still I've thought about this for a while, but I've never gotten the endorphin rush from working out that 'they' claim you should. That includes when I was wrestling in college and working out 3 hours a day (and was down to 4% body fat). Seems damn strange to me. Either I simply don't get the endorphins or I'm not 'tuned in' the effect. Maybe I have such an aversion to exercise, that it's blinding my ability to let the endorphins kick in. Nonetheless, I'm still trying to make some kind of exercise a habit. Just curious what other people have experienced.