i'm so bad. in order for my metabolism to wake up i need to get the day started between 7-9am but noooooo i didn't eat anything until 9.15 (my fibre 1 bar) which was supposed to be a quick tie me over until a bit later, yup and don't end up eating anything (except 3 cookies) at 5pm! no wonder the scale won't go down, i can't seem to get myself on a schedule, 3 kids home all day under 4 is tiring!