Welcome Sondra, Amanda and Ashley!!! Let me know if you'd like to have Coaches to help you out. If so just send me a personal message and we'll get you sorted!: )


Ashley: I completely understand the getting upset with the scale because of that. I myself am with a trainer 2x's going to 3x's a week starting next week and because I weight train too the scale looks like it's not doing anything but the trainer assured me that if I was eating proper and after the 5 weeks I'd see the difference as your body goes through it's changes and retains water etc in the first 4-5 weeks!