Diet and Weight Loss Forums - View Single Post - Walk Away the Pounds Challenge

#2 (**permalink**) 03-09-2008, 06:23 PM

Good luck Diane! I hope you get rest every night so that you can get up at 5 am!!! I always feel better getting my workout in early but I normally don't start til about 7:45 ot 8:00 am. You can do it D!

So far, my favs are the 4 mile fast walk and the 3 mile advanced walk with the stretchie band. I like the 1 mile jog too but I need to get more coordinated. The part when you have to kick your legs to the side (Kinda like a bell swinging) is a bit difficult for me. I am looking forward to trying the walk and kick one that you keep talking about. Sounds like you can really burn alot of calories with that one.

Here is to another great week girls!! Walk away those pounds!!