Challenges for the Week:

Sunday- Post your weekly goals

Monday:
Challenge 1: Situps (50)
Challnege 2- Drink at least 10 cups of water (post how many you drink)

Tuesday:
Challenge 1: Pushups (50)
Challenge 2- No Sweets today

Wednesday:
Challenge 1- Jumping Jacks (35)
Challenge 2- No bread today

Thursday:
Challenge 1- Bi-cep Curls (40)
Challenge 2- No sodas today

Friday:
Challenge 1- Reverse Crunches (40)
Challenge 2-eat at least 3 fruits today

Saturday:
Challenge 1- last minute workout (shoulder presses- 35
Challenge 2 -Weigh in