I haven't done this before, but I'd love to join. And it will help me to see this all in one place and figure out where I need to improve. What a great idea!

1. 60 min Hydro Training, 20 min elliptical, 5 min walking, 100 crunches @ 85 lb
2. - nothing really - putt-putt golf, swimming for leisure, walking around campgrounds
3. 60 min Hydro Training
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5. 60 min Hydro Training
6. 20 min Cross Ramp on crosstraining, 20 min elliptical on hills (around the world, level 5), 5 min bike on hill training (kilimanjaro level 6), 15 min Arc Trainer on hill training level 3.
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8. 20 min elliptical on hills (level 6), 20 min on arc trainer on hills (level 3), 100 crunches, 60 minutes Hydro
9. - 10 min on bike on hills (level 6), 10 min on elliptical on hills (level 7), 20 min on Cross Ramp (gluteals 1), 5 min walking cool down, 100 crunches, 100 water crunches, misc work with water dumbells.
10. - 60 min Hydro Training
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12. - 60 min Hydro
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20 min elliptical hills level 6, 10 min bike hills level 8, 20 min Arc Trainer hills level 3, 10 min CrossRamp gluteals 2, 100 crunches (40-50 lbs)
14. - 60 min Kickboxing
15. - 60 min Hydro
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20. - swimming/basketball - 1 hour
21. - walking - 30 min, swimming/basketball 45 min
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24. - Hydro 60 min
Total to date: 920 min, 500 crunches
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