Re: Anyone Really out there?
Ohh I am too! I find it so difficult not to go out to dinner ... it is such an easy thing to do.. and more social! I know if I fall a little.. I need to up the exercise that day... and balance my calories to still maintain a deficit.. but can i??? will laying on the couch with a movie get me? I set up my treadmill dead in front of a tv (in the basement, out of the way)... and I will pick shows that I must remain on it for... seems to keep me there..lol
You can do it Michelle.. skip the weekend garbage and get through it! Imagine how great you will feel Monday morning! No regrets!!!
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