View Single Post
  #103 (permalink)  
Old 02-21-2008, 06:52 PM
Joy
Joy
Age: 20
Central, SC
Contributor: Attending
Default Re: NEWBIE weight loss Challenge!

Welcome again to the three newest additions, Trish, Jenny, and Melissa. I just wanted to ask you three to please do April's "homework" to start yourselves off...

1) put up side and front profile pics
2) get a scale
3) do some research or some soul searching. - what is making you fat? soda, sugar, overeating...lack of exercise? blog about it, send it to me or to the forum
4) what changes are you GOING to make to get healthy and in shape?

Hopefully this will help you to see why you're doing this, and stay motivated.
Reply With Quote