thanks for starting this Lori!

B - cream of wheat - 2
1 Tb peanut butter - 2
1 tsp cocoa pwdr and splenda

L - can of slimfast - 3
1 scoop of protein pwdr - 2

S - apple - 1
cheese stick - 1

D - artichoke lasagna - 6
some kind of bread - 2

S - ????