i know that i write way too much ..im sorry i hope to get better about limiting my words and organizing my words better...but i had to say something...

this win (of getting in shape and staying that way) starts in our head...we have to think thin ...and think like we are in shape and we have to be happy with ourselves .....because we know what we are capable of...and we know that we are going to do it ...THIS TIME!

if you dont have a couple of nice outfits (something that you look and feel good in) go get something....( i have to do this as well- im tired of wearing fat people clothes!) even though we are overweight doesnt mean we have to look homely....you know? and if you feel good wearing some make up...and you dont have any...lets get some! if you are in need of a new hair do...lets do it.... you dont have to go all out and spend alot of money....hair cuttery and fantastic sams (which arent the best but, they will do) are only about 12 bucks...we are so worth it. we have to feel good about ourselves...or we will keep losing this battle...

any questions ? or comments? april