Ok it is my turn! Although I made this last week I will post my recipe and review for this week. I am still decided on other recipes for the rest of the week.

Chicken Parmigiana (from the new WW Kickstart book)

To serve 4:
1 lb. of chicken (pounded to 1/4 inch thick)
2 egg whites
1/2 C breadcrumbs
1 tbsp. seasoning ( dried Italian seasoning)
4 tsp. oil (Olive oil)
2 C. tomato sauce
1/2 C. part-skim mozzerella cheese

*Preheat oven to 350 degrees. Coat a small oven-proof dish with cooking spray. Brush chicken on both sides with the egg white. Mix breadcrumbs with Italian seasoning on a plate: dip chicken in breadcrumbs. Turn to coat. Heat oil in a large skillet over medium heat. Add chicken: cook until lightly browned on both sides. Set aside. Add 1 cup of tomato sauce to oven-proof dish. Place chicken on top. Pour remaining sauce over chicken. Sprinkle with cheese. Bake until bubbling, about 15 minutes.

My Review:
It is a keeper and will continue to stay on our menu. I use a bit less of the tomato sauce for the boys. DH has requested it since the first time I cooked it. I encourage everyone to try it! 2 THUMBS UP!!!