Thread: Plateau??
View Single Post
  #2 (permalink)  
Old 01-28-2008, 08:23 AM
sandy
Age: 68
Cottage Grove, OR
Contributor: Chief Resident
Default Re: Plateau??

Hi Tina, I am stuck too....started at 215, joined BuddySlim at 180 and made it to 175 and there I am....up 2 lbs down, two lbs up... 5, down 5 up it's been months and I'm still 175. I am trying to keep it below 1500 a day, exercise regularly and pretty much keep it the same so why has the loss stopped? This is the first time in 40 years that I have pretty much kept it off and not yo-yo'ed bgack up (plus some) and I refuse to give up. I guess I will have to grit my teeth and try 1200 a day and see if that works.
Reply With Quote