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Old 01-14-2008, 01:38 PM
vickie
Age: 45
Pell City, AL
Contributor: Senior
Default Re: Move it and Lose it w/o Jan. 13th

O.K. I am in again..............will pledge 4 days but shooting for 5.

Sun.---------DVD (aerobics..40 minutes)
Mon--------- 70 min. treadmill (7 miles); 20 min. weights (chest, tri's)
Tues.-------- 60 min. stairclimber; 20 min. weights (back, bi's)
Wed.-------- 45 min. eliptical; 15 min. stairclimber
Thurs.------- 45 min. treadmill (4 miles)...going to see George Strait...WhoHoo!
Fri.---------- 45 min. treadmill (4.25 miles); 15 min. eliptical; 20 min. weights (legs)
Sat.--------- 45 min. stationary bike

Last edited by 11798 : 01-19-2008 at 08:13 AM.
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