Ok cats, here are my goals for the week:
1. UNDER 1400 cals a day!
2. 64 ozs of water a day, at least!
3. drink more green tea!
4. take my vitamins
5. eat more citrus
6. 3 days 30-40 minutes cardio
7. 3 days strength training
8. 4 team challenges a day
9. 60 stomach exercises and 60 bridges per nite
10. 60 triceps lifts on cardio days
11. provide cheer, help and tough love and harrassment to my buddies!!!

There ya go!