Jen & Liz...I control my sodium intake and rarely use salt on "my" food because I do have a tendacy to swell...I am just confused as to what caused this epsisode...weather? meds??..strange!! I had been doing so good for the past several months having no ankle swelling at all until Friday at work. I am trying to think back what I ate this week...sausage & bean soup & salad on Fri for lunch and the swelling started about mid-afternoon...maybe weather related--we are cool one minute and hot as hang the next with humidity like summer time. I am just bumfuzzled. Fingers are feeling some better now that I have been up for a while...I woke up around 1:30 and I was washed down in sweat last night so maybe I was sweating some of the fluid off because I am not peeing it out. I drank 4 huge mugs of water from 6:30-9:30 last night with ice and still did not find relief. For supper last night, I ate a small helping of rice with beef stew (carrots, potatoes, onions and venison) but it was a small helping since I was more into the "junk food". I am going to search naproxen and see if it is a side-effect since I did take it Thurs & Fri. BBS....