Great job ladies
Welcome Lisa and Vickie
Kama the DVD I got I found at Costco it was $19.99 for a the DVD, hand weights, elastic band, waist band and arm bands. Incredible deal I thought and I just love it. Seems like a really good workout and its broken down into miles so if you just feel like doing 1,2,3 miles etc you can right up to 5 miles.

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY
3. 53 mins. cardio and strenth, 30 mins. on the treadmill in the evening instead of snacking - yippeeeeee