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Old 01-03-2008, 07:01 PM
debbie
Age: 39
Cambridge, MA
Contributor: Attending
Default Re: January Walking/Cardio make it great in 2008!

1. 60 minutes brisk dog walk, 20 min stretch, 10 minutes sprint, walk in Target with 2 year old , 15 min team challenges
2. 80 min elliptical, 15 min stretch, 20 min strength training, 30 min for 2 dog walks
3. 60 min elliptical, 15 min stretch, 20 min for 2 dog walks (brrrrrrrr), plus 5 min team challenges
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