Diet and Weight Loss Forums - View Single Post

#9 (**permalink**) 01-02-2008, 07:18 AM

Im starting w/ personals today.

Lori - Im glad you enjoyed your vacation. I sure need one.
Jen - My kids get a snow day today, thank god my SIL volunteered to take them so I could come to work.
Lizzy - Woo Ho for slow days.
Nikki - What is winning pts? Good luck with it.
Allison - Feel better. Everyone @ my house has been sick with pneumonia.
Xan - Im starting WW again today too! Trying to get that newbie feeling back.

Barb - Have fun with the juicer.

So today is day 1 back on plan. I had a good breakfast, im gonna either do soup or subway for lunch and turkey for dinner so I should be all set. The first few days back on plan I always have a hard time eatting all the points. Its like Im super consious of what Im eating. My goal for this week is to journal every stinkin bite. And get in my water. Next week I need to incorporate more protien into my diet. I have a hard time with that but I know when I do that it is what helps the weight come off.

Well I'll check back in later. Everyone have a great day. Im off to update the challenge.