Ok I am going to get in on this as well.

Points and Water:
1. 16/20 points and 64 oz. of water
2. Today was WI day for me I went over my points and used 4 flex points, I needed some peanut butter! LOL! 80 oz. of water
3. 17.5/19 points and 99 oz. of water! Since I was up at my last weigh in I have decided to lower my points to 19.
4. 18/19 points and 80 oz. water
5. 18/19 points and 90 oz.water
6. 17/19 points and 108 oz. water
7. 17/19 points and 88 oz. of water
8. 16/19 points, earned 1 AP and drank 88oz. of water
9. used all 19 points plus 3 WPA's, at WI stayed the same and drank 64 oz. of water!
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WEEK TWO
10. 19/20 points used, earned 1 AP and drank 80 oz. of water.
11. 20/20 points used, earned 1 AP and drank 80 oz. of water.
12. 18/20 points used, and drank 80 oz. of water
13. 18/20 points used, and drank 96 oz. of water
14. 20/20 points used, earned 2 AP's and drank 90 oz. of water.
15. 19/20 points drank 80 oz. water
16. WI, was up .2 drank 90 oz. of water. Used 4 flex points tonight after WI!
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WEEK THREE
17. 19/20 points used, drank 54 oz. of water
18. 17/20 points used, drank 80oz. water
19. 17/20 points used, drank 76 oz. of water
20. 19/20 points used, drank 72 oz. of water
21. 16/20 points used, drank 90 oz. of water
22. 15/20 points used, drank 68 oz. of water
23. 20/20 points used, drank 72 oz. of water
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WEEK FIVE
24. 17/20 points used, drank 56 oz. of water
25. 19/20 points used, drank 68 oz. of water
26. 18/20 points used, drank 90 oz. of water
27. 19/20 points used, drank 92 oz. of water
28. 20/20 points used, drank 70 oz. of water
29. 18/20 points used, drank 120 oz. of water
30. 20/20 points used, drank 60 oz. of water
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WEEK SIX
31. 20/20 points used, drank 72 oz. of water
32. 19/20 points used, drank 72 oz. of water
33. 17/20 points used, drank 64 oz. of water
34. 18/20 points used, drank 96 oz. of water
35.
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45.

Exercise: I am going to pledge 5 days a week!

1. rest
2. ab work with "The Bean"
3. ab work with "The Bean"
4. rest
5. ab work with "The Bean"
6. ab work with "The Bean"
7. ab work with "The Bean"
8. Walked 2 miles at park
9. Rest
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WEEK TWO
10. Did "The Bean" workout and walked 2 miles in 45 min.
11. Walked at park and around neighborhood for 45 min. got 2 miles in.
12.
13.
14. walked 3 miles in 1 1/2 hours
15. did 60 crunches
16. WI no workout
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WEEK THREE
17. 70 crunches and 10 pushups
18. 60 crunches and 10 pushups and 20 leg lifts
19. ab workout on The Red
20. 60 crunches
21. 30 crunches
22. nohting
23. nothing
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WEEK FOUR
24. 10 minutes on stationery bike
25. played b-ball for 1 hour with kids (practice, I am the coach)
26. 70 crunches
27. nothing
28. 8 minutes on level 2 on stair climber (that kicked my butt)
29. 50 crunches
30. nothing WI Day (down .2)
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WEEK FIVE
31. 60 crunches
32. walked 1 mile
33. nothing
34. 50 crunches, 20 leglifts, and 10 minutes on stair climber
I AM GOING TO WORK REALLY HARD AT UPPING MY WORKOUT, I HAVE BEEN LAZY!
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45.


I am just going to work on toning up!