I'm in!

As long as I'm feeling well enough by Jan. 1st! I know I can do the water and points thing but we'll see about the exercise. it may take me longer to get my lungs in gear!

Food & Water:

1 64 ounces of water / 22 points!
2: 64 ounces of water / 22 points
3: 64 ounces of water/ 29 points
4: 24 ounces only / 26 points (road trip to Tucson!)
5 40 ounces of water only! 21 points
6: 40 ounces of water / 23 points!
7: 40 ounces yet again! / 30 points and still had flex left over for the week!
WEEK TWO
8: 64 ounces water / 30 points! Yipes!
9: 64 ounces water / 30 points ok using up my flex points quick here this week!
10: 40 ounces water / another 30 for me!
11: 64 ounces water/ 24 points
12: 64 ounces water / 24 points
13: 40 ounces water / 30 points today!
14:
WEEK THREE
15:64 ounces water/
16:40 Ounces water/ 25 points
17:40 ounces water/
18:40 ounces water/
19: 24 only water/ 30 points
20:24 struggling with water here......24 points
21:48 ounces
22: 64 ounces!
23: 64 ounces
24
25
26
27: 40 ounces/ 25 points!
28
WEEK FIVE! ALREADY!
29: 64 ounces/ 22 points!
30: 64 ounces/ 22.5 points
31: 80 ounces/ 22 points
32: 48 ounces/ 23 points
33: 32 ounces/ 30.5 points! used 7 flex points!
34: 96 ounces! Yeah me! / 24 points!
35: 32 ounces
WEEK SIX! wi:
36: Tuesday) 64 ounces/
37:24 points (maxed out!) 32 ounces
38: (thursday)
39
40
41
42
43
44
45

Exercise:
1: cleaned out the garage and put decorations away. worked really hard so I'm counting this as exercise!
2: Nothing today!
3. Already 25 crunches down, will do 25 more this afternoon and 25 tonight. It's easy just to drop to the floor and do them! LOL!
30 minutes on the dreadmill~! 1.45 miles done!
4: road trip no exercise!
5: 30 minutes dreadmill~1.31 miles done! 75 crunches done!
6: 30 minutes dreadmill~ 1.31 miles done! 75 crunches done!
7: 30 minutes total body workout: 75 crunches
8: 1 hour walk (fast): 75 crunches!
9: Was going to rest but had an incident with a doughnut and everything else that wasn't nailed down! 30 minutes on dreadmill!
10: REST DAY
11: 1 hour walk 3 miles!
12: REST DAY
13: 75 abs
14: REST DAY
15: REST DAY
16: 30 minutes dreadmill~ 1.31 miles: 75 crunches!
17: 31 minutes dreadmill~ 1.49 miles: 5 minutes elliptical; 10 swimming laps; arm workout.
18: None
19: None
20: Power walk around the block!
21: 75 cruches! 30 minutes dreadmill!2 miles
22: 30 minutes dreadmill; 1.41 miles
23: 20 minutes dreadmill; 1 mile / 100 crunches!
24: REST DAY!
25: Friday Rest Day!
26: REST DAY!
27: 100 crunches! Drop and just did them!
28: REST DAY unless you count sneezing!
29: 30 minutes dreadmill; 1.41 miles!
30: 50 crunches only....
31: 2 miles on dreadmill; 36 minutes at 3.7 mph (upped my speed)

32: 1 mile dreamill; 17 mintues 3 cool down at 3.7mph staying at this upped speed for awhile!
33:18 minutes; 1 mile 3/2mph
34: 3.72 miles! 57 minutes!
35: None
36: None Sneezing!
37: None
38: None! Giving myself a break!
39:
And I'm pledging to lose 5 pounds in 45 days! UPDATE......... I'm going for 7 pounds now......I will do this!
WEIGH IN START:146
WEIGH IN 1/8: 145
let's do it buds

barb