Re: Valentine's Challenge
Here is Jen's pledge....
Food and water:
1- 23/26 pts......120 oz
2- 26/26 pts.......120 oz min (still a few hours left awake)
3-26/26 pts........120+ oz
4-25/26 pts........96 oz
5- 28/26...USED 2 A/P's 64 oz.
6- 26/26 pts.......120+ oz
7- 23/26...........100+ oz
Now at 25 points per day
8-25/25......100+ oz.
9-25/25....100+ oz
10-23/25....100 + oz
11-33/25.....100+ oz.
12-28/25 3 ap's.....100 0z+
13-24/25.......100 oz
14-30/25 used 5 flex.......100 oz
15-25/25......100 oz+
16-32/25..3 a/ps and 4 flex .......100 oz +
17-25/25.....100+ oz.
18-29/25..4 a/ps....100 oz+
19- 25/25......not sure how much h2O
20- 25/25.....100+oz
21- 29/25....4 flex.....100+oz
22-25/25.....100+ oz
23-25/25.....100+oz
24-31/25...6 flex....100+oz
25-25/25....64+ oz
26-28/25...3 flex....100+ oz
27-25/25......64 oz
28-35/25 10 flex.....100oz
29-25/25...100 + oz.
30-24/25....100+ oz
31-32/25..7 flex.....64 + oz
32-did not journal SICK....64+ oz
33-did not journal SICK...64+oz
34-25/25......64 + oz
35-25/25.....64+ oz
SWITCHED TO CORE
36-2 pts eaten...used A/P's...100+ oz
37-2 pts eaten....used A/P's ....100+ oz
38-Core.....64+ oz
39-core 64+ oz
40-core + vodka!
41-core
42-core
Back to flex
43-28/25......64 oz water
44-
45-
Activity: I pledge 30 days of activity
1-Firm Cardio Dance Slim Down 45 mins.
2-I want those Abs 15 mins & I want those Buns 15 mins
3-Firm Shape & Burn 40 mins
4-Gold's Gym Stavility Ball Workout 30 Mins.
5-45 mins walk looking for scout
6-30 min walk looking for scout.
7-25 mins. Aerobic Body Shaping
8-45 mins. Basketball & 45 mins. swimming
9- 45 mins. Total Body Time Crunch
10-45 mins. Body Sculpt
11-55 mins. Cardio Sculpt
12-55 Mins. Maximum Cardio Burn Plus Abs
13-Basketball 40 mins & Swimming 60 mins.
14- 60 Mins Total Sculpt Plus Abs
15-35 Mins. Cardio Sculpt Blaster & 10 Mins Firm Abs Pr1
16-Racquetball 70 mins
17-30 mins. stability ball
18-4 hours walking at Piratefest
19-50 Mins. Complete Body Sculpting
20-35 mins Fat Blasting Cardio & 10 mins Firm Abs PR 2
21-25 mins stability ball
22-35 mins. Jiggle Free Arms
23-25 Mins. Basketball & 20 Mins Bike
24-35 mins. Sculpted Buns, Hips & Thighs
25-25 mins. stability ball
26-25 mins stability ball
27-
28-
29-
30-
26/30
Weight Loss: I pledge 10 pounds
11/10
Jen
Last edited by 855766 : 02-14-2008 at 04:55 AM.
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