Understood. Cindy. I did C1-4 today.
My goals for the week are:
1. Stay op as much as possible, and not have too many treats
2.Drink all my water
3. cardio 3 times a week
4. strength 3 times a week
5. floor work each nite
6. provide supprt to my buddies!
7. take my vitamins daily.
There ya go!