In the past when I was trying to lose weight, I weighed myself every day. I found that it can become very addictive to do that also. Also at the same time there are times where you get very discouraged with it all because it keeps going up and down.

I think to be honest about it, that the best thing would be to either put the scales away, or have someone else hide them where no atter where you look you cannot find them. Then only weigh yourself on your Dr's. scale.

They have to keep those balance because they have to be accurate when they weigh us. You can ever stop in to your Dr's. when you are out and about and they might not even mind. You would not be there very long at all. Just to weigh in and thats it.

Does that sound like a good idea ?

Michelle