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#2 (**permalink**) 10-17-2006, 11:18 PM

I had the same problem when I was in college Erica but this is because my hunger phase (which I think we all have) ran at lecture time (8-12 p.m. for me).* So the only way to keep the growls away was to have a more substantial meal with protein (scrambled egg whites worked for me and peanuts for a snack).* My biggest meal is usually lunch.* Once I have it, my hunger is more controlled.* Good luck!*