• I feel good when I accomplish something that I didn't know I could.*
• When I meditate & really think about*how good God has been to me in my life.*
• When I go outside on a beautiful day and feel the warmth of the sun on my face.*
• When I see the changing colors in autumn leaves as I drive down the highway.*
• Standing outside in the spring & summer, watching distant lightening flash,*hearing distant thunder rumble*and feeling strong, warm winds blow right before a fierce thunder storm.*
• Petting & playing with my dog.*
• Talking with friends and relatives and being able to express my feelings of*love and show compassion while they are alive and able to appreciate it.*
• I feel good when I can do*something to make somebody else feel good about themselves.* (When I can help validate someone else by letting them*know that I*love & appreciate them, it is easier for them to*love & appreciate themselves and that gives me a temendous amount of joy!).*

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There are so many things that make me feel good, I could literally go on for pages, but I'll spare you all the reading and just say that I look for and find pleasure in so many little things in life that*it's difficult for me to get into a serious funk about anything for very long.*