Re: Can I ask your advice? Thinking of changing goal weight...
You are sooooo right in your thinking!
I know from experience, alot of people see a number when approaching goal or choosing a goal, and that is it.
Whenever a member would ask me to help them in selecting a goal, the biggest questions I would ask were:
1- Is this weight attainable?
2- Once at that weight, how hard do you think you will have to fight to stay at it for the rest of your life?
3- Once at that weight, are there going to be changes in your lifestyle?
You are answering those questions.
I would change your goal weight.
smooches!
Jen
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