View Single Post
  #8 (permalink)  
Old 10-29-2007, 09:09 PM
Tatiana
Age: 42
Broadway, WA
Contributor: Chief Resident
Default Re: My personal cahllenge to lose more

Tasha,

Your plan is really doable. Count calories and exercise. So simple.
I am curious about the bread too. I only have one slice a day, multigrain. I think we all react to grains, dairy and meat differently. if you try a step-by-step elimination and watch your body reaction, you might find out what really works and what doesn't.

Good luck Tasha!
Reply With Quote