Re: My personal cahllenge to lose more
Tasha,
Your plan is really doable. Count calories and exercise. So simple.
I am curious about the bread too. I only have one slice a day, multigrain. I think we all react to grains, dairy and meat differently. if you try a step-by-step elimination and watch your body reaction, you might find out what really works and what doesn't.
Good luck Tasha!
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