10-22-2007, 09:43 AM
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Re: Wild Cats Serious #29 - Taking It Up a Notch
Great plans Debbie, Mark, Sheila, Freebee, Kama, Lara, Tasha, and Shari!
Tasha, I agree that if you stick to your plans you'll lose weight. So, no need to shoot for a certain number. I think sometimes that just leads to disappointment. I just go for a loss period.
Lara, I thought that plan looked familiar!  But, you chose a good one to imitate. After all, look at Molly's success rate!
Shari, did I read that right? AT LEAST 1500 calories per day? Are you planning to go over that or did you mean to say "no more than"?
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