My Plan for this Week:
Eat no more than 1500 calories daily.
Complete at least 50 minutes of CARDIO five days this week.
Complete at least 30 minutes of CARDIO on the other two days of this week.
Try to drink about 80 oz. of water
Take medications everyday
Support team & buddies.
Hopefully lose three pounds this week.

I copied Molly's plan but adjusted it for me (remember imitation=flattery) I am ready to start losing big again!