Ladies--

I am a huge sucker for TV infomercials, and I am a proud owner of Hip Hop Abs. I have a bad foot, 2 bad knees, but I've had no problem using these dvd's. Shawn T. is guaranteed to make you laugh (when I say flamboyantly gay, that's an understatement...nonetheless, he's hillarious). It really does focus on your abs, and you've had a good workout at the end. Give them a shot...they're a lot of fun. (Just make sure to close all blinds and do these alone...I guarantee you'll feel like a total idiot the first few times. God knows I did!