RE: Your Biggest Change
I'd have to go with coffee as well.* I used to use cream, yes real cream!* I also went through the flavored creamer stage.* I know they contributed to a rather large, quick weight gain.* Ick.* Now, it's just Splenda for me.* :-)*
I also gave up my BOWL of ice cream a night habit.* Now, I measure out 1/2 cup and that's it.* Guess what?* I'm just as happy with the 1/2 cup!
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