Day 17 - Monday

• Took vitamins
• drank lots of water
• Ran 4 miles
• Strength trained at the gym for about 20 minutes for abs & legs
• Ate lots of fruit and added in some raw veggies
• had a V-8 to get in some extra vitamins from veggies
• No red meat Ate fish and some whole grain rice
• Did core team challenges

Thought this was a great and healthy day. A+