What I have learned in the 2+ months I have been here is that getting up is what will get you toward your goal!* If you want to get there by being perfect and NEVER falling off, more than likely, you won't get there.* Even people that have perfect days for months at a time now*have fallen sometime in their past.* The thing is, once you keep getting up over and over, you fall less and less as time goes by because the changes become lifestyle changes.* So, it's not about saying, I blew it I'm giving up.* It is LITERALLY about saying, "I*blew it, I did it, move on!!"* That will get you to your goal......or at least keep*you on track.* At least that's what's happened to me.......*