Debbie and Mary,
I appreciate the input from both of you. I am not diabetic but do like to keep a consistent blood sugar level. I do have to have somethings in the house for the kids but I try to limit them as well on bad carbs. We are all doing better on most days. I too love to cook and bake so that doesnt help much..lol I love food in general. And I do read labels and measure. I know I am doing the right things just need to retrain the mind not to want carbs so much.
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Annita