Reading this made me cry because I realized how brutal I am to myself.* I'm not just hard on myself about weight issues, but when it comes to life in general.* Somehow I overblame myself for everything that may go wrong and call myself names.* I still do it although I've gotten better at it.* I'm really working on this but its so hard to change behaviors you've done your whole life.* This is a great post and hopefully we can all start being better to ourselves.* Thanks for the post!