Re: Looking for South Beach buddies
I have been doing SB for a long time and I got tired of having to "start over". They key to my success so far has been that I eat phase 1 mon-sat and I take Sunday off. I have whatever I want on Sunday. I just make sure I am good during the week so I look forward to my day off.
I am here anytime so if you want to swap recipes or chat, hit me up!
|