My August workout goals are:

• To Workout at least 6 days a week
• To walk at least 30 minutes a day.
• To Go to the gym at least 3 days a week.

That's pretty much what I did this past week so hopefully I can continue to stick to it! Good luck to everyone else with meeting your goals this month! I think it really helps to post them like this. It's a great motivator. *hugs* to everyone!
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