Hello,
I like this idea of posting a monthly goal. I am new to BuddySlim, so I am still maneuvering my way around. Ok, my August goal is to go to the gym 23 days out of the 31. I usually do weekdays, but if I miss one weekday, then make it up during the weekend. Also, twice a week do yoga and breathing exercises. And by the end of this month, be able to do all 12 reps twice of my arm muscle group exercises.