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Old 07-31-2006, 02:16 AM
Di
Di
Age: 43
Cambridge, MA
Contributor: Newbie
Default RE: How much water is enough?

That's good info.
I actually drink less water that I used to because it was making me get up two or three times a nite.
You don't need as much water if you eat a lot of fruits & veggies too as they have high water content.
I drink normal amounts throughout the day but then don't drink anything after 5PM.* It's really made a positive difference for me.
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