Thanks for the responses. I think my biggest issue is that I travel so much on the road for work that I am never around for an actual "home cooked" meal. Also I forgot to mention I am doing a low carb, higher protein diet.

Today my snacks consisted of Trader Joe's Oven Roasted Turkey slice with low-fat swiss cheese. I also had an Atkins Apple Crisp bar.

I am just not hungry very much, and so my calories for today have only been 920