Okay Jen, I am ready!!!


Watching carbs (I will figure how to post this as we go along )

Sun: bacon & cheese/veggies & pork/veggies & hamburger steak (nuts & pork skins for snack)
Mon: ham/veggies & chicken stir fry/bacon & salad
Tues: ham & cheese/nuts/veggie stir fry and grilled chicken/
Wed: low carb breakfast bowl/tomatoes & sour cream/hamburger steak with salad
Thurs: bacon & cheese/grilled chicken and veggies/string beans (pork skins for snack)
Fri: low carb bowl/tomato & stir fry/
Sat

Exercise: I will pledge 4 days

Sun: light walking, gardening, helping with horse chores
Mon: light walking, gardening
Tues: none
Wed: light walking
Thurs: none
Fri
Sat

Water: I pledge to drink at least 80 oz a day

Sun: 80 oz
Mon: 50 oz so far- made 80
Tues: 50 oz so far - made 80
Wed: around 40
Thurs: none so far
Fri
Sat